7 Keto Diet Tips To Transform Your Life

The Keto or Ketogenic diet is a special diet plan that is low carbohydrates, medium proteins, and high fats. We all know that fats are important for the growth and development of the body as well as we can burn the stored fats by the consumption of more healthy fats. By reducing the carbs in […]


Unlock Your Hip Flexors Review

Recently I’ve gotten a bit more lazy and spent more time on my couch playing PS4 than I have in the gym. If you’re a gamer then you know how addicting it can get! Anyways, like two months ago I played with a group of friends. One game turned into two which then turned into […]


Metabolic Renewal Review – Does It Work? How’s It Different?

In this Metabolic Renewal review, my goal is to show you what you get in the program and help you determine if it’s right for you. Metabolic Renewal is Dr. Jade Teta’s newest weight loss program exclusively for women. Very soon I will be doing a complete breakdown of the program, specifically breaking down, what’s inside and […]


Is Team Beachbody On Demand an Epic Fail?

Literally for YEARS now I’ve been swinging at the fences about getting Team Beachbody programs digitally.  I’ve even asked the CEO in person at Q&A sessions when this was going to happen, and a couple of weeks ago they announced Beachbody On Demand.  At one point I had a blog post talking about ripping DVD’s for personal use […]

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