LIIFT4 is a fitness program from Beachbody that is supposed to help you get “strong and lean in just 4 days a week.” All you have to do is just “Lift, HIIT, Rest, Repeat” to get the body you’ve always wanted. This sounds a bit too good to be true – so our research team […]
Is Beach Body on Demand worth your time? Most Beach Body on Demand reviews don’t get into the details of the program. My article will take you there and if you are someone like me who likes to get into eh specifics, read on. I will go through all the features and benefits of what […]
The 5 Metabolic Myths With Dr. Jade Teta If you’ve been counting calories and exercising as part of a health and wellness program, there can come a time when the scale suddenly stops moving. metabolic renewal reviews But beyond the horizon of the fitness industry’s fetish with the scale and dogmatism of “calories in vs. calories out and […]
Whether you train as a professional, as a hobby or you are just starting, push-ups and its variants are the most common exercise done in any workout level. You work the entire upper body: chest, shoulders, back, biceps, triceps and core with your bodyweight. Also, you can do them in as many ways as you […]
Note: In the name of full transparency and honesty, there are affiliate links in this post, so I do make a small amount of money if you purchase this product based on my Old School New Body review. This won’t cost you anything extra compared to the usual price, but it helps me keep ManVsWeight.com running. Thanks! Summary […]
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